Easy......... ingredients list:
banana pancakes: sweet potato:
1) 2 eggs 1) 2 eggs
2) 2 bananas 2) 3/4 cup smashed up cooked sweet potato
3) 1/2 cup peanut or almond butter 3) 1/2 cup peanut or almond butter
* chocolate or carob chips if you want chocolate banana pancakes or chocolate sweet potato pancakes.
and either agave or syrup
Directions: mix ingredients up well, either in blender or by hand (less chunks the better). Heat up skillet with oil or butter, and make pancakes! Do a small trial one at first, to get the temperature right.
Enjoy!! The extras can be put in the freezer and can be eaten at room temperature as a snack.
Now that I don't eat eggs, I should try this with flax seed as an alternative. The ratio is 3 tbsp flax meal + 4 tbsp water = 1 egg
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