I wanted a healthy dip for my vegie sticks, and something to put in my collard wraps for flavor. So I found this Green Monster Dip. I just wrote the ingredients on a piece a paper, but didn't write where I saw it. I know that's a no-no, but I still need to share it. Its very healthy and green!!!!
Ingredients:
1 15 oz Can Chickpeas (I made mine from dried peas - soak chickpeas overnight, they will almost double, cook until a little mushy, about 1 hour. Very simple and doesn't come from a can!)
2 Tablespoons Tahini 2 Tablespoons Lemon Juice 2 Tablespoons Water 1 Tablespoons Olive Oil 1 Clove Garlic, minced 1/2 Teaspoon Salt 4 Cups packed Spinach
Put all ingredients in food processor, mix until all is well combined. My husband says, mix until you have babyfood! I love his analogies! Serve with sliced carrots and celery. This is going to be my afternoon snack tomorrow. I will post the chard wrap tomorrow.
No comments:
Post a Comment