Tuesday, October 2, 2012

simple anti-inflammatory soup

                   

ingredients     serves 3
                                                         10 crimini mushrooms
5 leaves bok choy
juice from 2 lemons
1/2 cup coconut milk
2 green onions
1 tbsp sesame oil
pepper
1/2 clove garlic
1/2 cup of kelp noodles/rice noodles
3 cups water
1/2 tsp nama shoyu/soy sauce

optional: 1 tbsp dired wakame seaweed
sesame sticks to sprinkle on top

directions:
1. start heating up water in pot
2. add garlic and sesame oil for 3 min
3. add bok choy, mushrooms and coconut milk, cook for 5 min
4. add green onions, kelp noodles and nama shoyu, cok for 3 min
5. add lemon juice and pepper
6. DONE!
(If using wakame, pour soup over wakame to rehydrate)





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